What age do we introduce foods? Do we offer vegetables or fruit first? How should it be served? There are so many thoughts and opinions on when and where to begin the solid foods journey with your baby. Last year, I decided to use my MSR employee professional development allowance to take the Feeding Littles Infant Course to deepen my knowledge on infant nutrition. This course was created by Megan McNamee and Judy Delaware to provide families with guidelines and techniques to make the best nutrition decisions for their children. Megan is a Registered Dietitian Nutritionist while Judy is an Occupational and Feeding Specialist. As a team, they share their education and experience through courses, products, and blogging.